Pregnancy Pilates, • 16/04/2024 Is this the course for me? Bethany introduces herself and the programme. Next Welcome to the Programme You Might Also Like Part 1 : Core Control Part 2 : Full Body Strengthening Welcome to the Programme Part 4 : Prepare for Labour and Birth Part 3 : Move and Stretch
Pregnancy Pilates, • 16/04/2024 Is this the course for me? Bethany introduces herself and the programme. Next Welcome to the Programme You Might Also Like Part 1 : Core Control Part 2 : Full Body Strengthening Welcome to the Programme Part 4 : Prepare for Labour and Birth Part 3 : Move and Stretch
