Classes
Pregnancy Pilates with Bethany
Physio-led pregnancy Pilates and birth preparation course. Designed with your pregnant body in mind, Bethany guides you to build strength and mobility, preparing your body and mind for your journey to motherhood.
✓ Suitable for all women with an uncomplicated pregnancy
✓ Online classes led by pelvic health physio, Bethany Ford
✓ All content is fully online
✓ Includes 4 x 30 minute Pilates workout videos
✓ Plus bonus video 'Your Pelvic Floor' filled with expert tips
NZ$120.00
One time payment
Join Bethany for Pregnancy Pilates Online and prepare for your best birth.
Pilates and Yoga classes
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Term 1
Tuesdays 13/02/24 – 09/04/24
10.30 – 11.30am
Little River Community Hallor
07.00 – 08.00pm
Rugby Club Rooms$180 for the 9 week term
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Term 1
Mondays 12/02/24 – 08/04/240
7.00pm – 08.00pm
Trinity Church Hall, Akaroa$160 for the 8 week term
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Term 1
Wednesdays 14/02/24 – 10/04/24
10.00am – 11.15am
Trinity Church Hall, Akaroa$180 for the 9 week term
The style of the class is Hatha Vinyasa and includes some basic Pranayama exercises and a relaxation at the end of the class.
Classes suitable for all levels - appropriate modifications will be offered for all exercises as required.
Class reservations are essential. Class sizes are limited so please reserve your place with Bethany. Drop in places will only be available if the class is not full $25 per class. Please contact Bethany if you have any questions and to reserve your place for the morning or evening class on info@bethanyford.com
Pricing - Term dependent: $200 for a block of 10 weekly sessions. $160 for a block of 8 weekly sessions. $100 for a block of 5 weekly sessions. All classes are payable per term, prior to the first class of each new term to reserve your place.
No refunds will be offered for missed classes and no re-scheduling is permitted. Classes are available to watch online if you can’t make it in person. Get in touch Bethany if you have any questions.